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Understanding Strokes in the Elderly & Prevention Tips

stroke care in San DiegoIt is important for seniors and their families to understand the effects of a stroke and what measures can be taken to prevent them. Providing your loved one with information about strokes and specialty stroke care in San Diego, allows them to make changes in their lifestyle that will enhance their longevity and quality of life.

Effects of a Stroke

Strokes affect each individual differently and can result in challenges ranging from minor issues with balance and coordination to paralysis or numbness on one or both sides of the body. While memory loss is the most common result, a stroke that occurs in the right half of the rain typically causes problems judging distances, vision problems and impaired judgment and behavior. A stroke that occurs in the left half of the brain tends to result in speech and language problems, confusion and results in a slow and cautious behavioral style.

Stroke Prevention Tips

Often times, it is difficult for seniors to make a full recovery following a stroke and daily functions and activities become affected. Therefore, it is important to encourage your loved one to do everything in their power to prevent a stroke. Senior and stroke care specialists in San Diego offer the following advice in regards to stroke prevention:

  • Eat right with foods that are low in sodium and fat
  • Exercise regularly and maintain a healthy weight
  • Monitor and control your blood pressure and cholesterol levels
  • Monitor any circulation issues or problems
  • Visit the doctor for routine check-ups and cardiac exams
  • Quit smoking and limit alcohol intake

Seek Help from Professionals

If your loved one does not have the resources or is unable to monitor their health on their own and you are unable to provide full time care, consider a professional San Diego home care agency. Home Care Assistance is a trusted provider of home care and works with professionals in both the medical and senior communities to ensure consistent and quality care.

Our expert caregivers are trained to promote healthy eating habits with meals designed according to personal preferences and encourage daily exercise for their clients. If your elderly parent or loved one has recently suffered from a stroke, our caregivers are able to assist with personal hygiene, eating and provide medication reminders and transportation to doctor and physical therapy appointments.  Provide your loved one with the care they deserve and contact us at 619-795-7457 to speak with a Care Manager.

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